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Health

Tantra Tennis

Do you like playing tennis and want to go a bit deeper into it? Dissatisfied with the lack of connection with the person over the net? Want to combine your love (of tennis) with meditation, and work on your relationships at the same...

Martial arts: a foundation for life

Martial arts can be one of the best things a child could do to prepare him or herself for life. Rather than an end unto itself, it provides a strong and supportive foundation for children as they move into other aspects of their lives, be it other...

Exercise Reduces Alzheimer’s Risk

In a study reported in Lancet Neurology researchers have concluded that exercise in midlife can reduce the risk of contracting Alzheimer's in the general population by as much as 50% and for those genetically disposed to Alzheimer's by about...

Craniosacral and yoga

Craniosacral and yoga. An ancient sutra from the Tantric tradition accompanies our experience of craniosacral. 'Place your whole attention on the nerve, delicate as the lotus thread, in the centre of your spinal column, in such be...

Diabetes: Popular Myths And Misconceptions

To comprehend what goes on when you've got diabetes, keep these things in your mind: The body reduces most of the foods we eat into glucose, a form of sugar required to power your cells. A hormone called insulin is created inside the pancreas which...

The Immune System

Recently there have been some interesting programs about parasites on television. This has raised a lot of interest in my clinic during Live Blood Analysis sessions, as quite often we see parasites in my clients’ blood....

Fat Locked Toxins

As a clinician who specialises in detoxification I have employed over the last 11 years the use of various methods to detoxify the body. The addition to the clinic of live blood analysis as a tool to identify what needs to be addressed has been...

Coming Clean In A Toxic World

The body uses a great deal of energy, processing and eliminating the vast number of toxins that our body produces each day. The body’s elimination system does not occur by chance, but by a chain of biochemical step by step processes. Any break in...

Coffee, the great liver detoxifier

Many people these days are in to doing a liver and gall bladder flush using a heroic combination of olive oil and lemon juice, drunk in large quantities and followed by a chaser of Epsom salts. There is no dispute as to the effectiveness of this...

The Flouride Debate Is Back

A debate has been raging over the last 20-30 years about fluoridation and whether or not the supposed health benefits (less tooth decay) outweigh the negatives which include dental fluorosis-spotted, stained, or pitted teeth, none of which have ever...