Health

#metoo, Sexual Abuse as Abuse of Power. Mark O'Brien writes about how as #metoo grows and spreads its tentacles across the globe, it broadens from being about men abusing women to anyone abusing anyone. #metoo is more about the systemic abuse of...

I'd like to share with you how implementing the 80/20 rule into my life helped me stay sane in my...

Rekindled Ancient Wisdom, or a RAW Balance as it’s commonly known, is an energy clearing treatment based on...

Biodynamic Craniosacral Therapy offers a gentle, non intrusive hands-on approach to healing that is considered both leading edge and completely unique. It is utterly respectful and deeply receptive of the wholeness of life and the inherent...

An article by Dr. Nicholas Kardaras, It’s ‘digital heroin’: How screens turn kids into psychotic junkies published in the New York Post in August 2016 discusses screen addiction as electronic cocaine and digital heroin and talks about kids...

I was driving around recently and was disturbed to see bars crowded with under 35s watching a UFC match. I instantly saw UFC as a sign of our times and a manifestation of all that is wrong in our increasingly disconnected and violent...

Why People Living With Diabetes Need Strength Training Most people tend to ask – is it ok to train if I have diabetes? The answer is simple and always the same – yes; strength training is one of the best things you can do if you have...

How Yoga Helped Me Gain Self-Confidence, Experienced yoga enthusiasts and yogis all over claim this Hindu philosophy is extremely beneficial to our...

In an article published on the Australian ABC website a study was reported that indicated that we need to be supporting our kids health before conception via the mother's diet in order to reduce future cancer and developmental...

In an interesting twist in the exercise and weight loss discussion Australian scientists have discovered that when we lose weight via exercise most of our loss is in the form of carbon dioxide that we breathe...