Meditation

Biodynamic Craniosacral Therapy offers a gentle, non intrusive hands-on approach to healing that is considered both leading edge and completely unique. It is utterly respectful and deeply receptive of the wholeness of life and the inherent...

How Yoga Helped Me Gain Self-Confidence, Experienced yoga enthusiasts and yogis all over claim this Hindu philosophy is extremely beneficial to our...

11 steps to a better brain - memory Mind like a sieve? Don’t worry. The difference between mere mortals and memory champs is more a matter of application and some tricks than mental...

I interact with many people each week and in the course of this I have noticed an increasing trend where the reliable constant seems to be change. All over the world we are seeing changes happening on all levels; economic, political, scientific,...

I want to talk about the possibility of healing ourselves and our families (and thereby our world) through the discipline of giving and receiving appreciation. We can appreciate each other, in one conversation at a...

One of the most intense moments I experienced in discourse with Osho in Pune (seeThe Lake of Silence) was one night during the Zen series, probably mid...

I spent much of 1988 and 1989 at the Osho Commune in Pune India. I spent a lot of time meditating, sitting in discourse with Osho, sometimes up to 5 hours a day, a massive stretch for any seasoned meditator, least of all someone generally as...

Who is......? Why would you want to know the truth of who you are? An interview with Avikal Costantino, facilitator of Satori retreats worldwide, and founder of the Integral Being Institute by Mark O'Brien. Satori is without doubt the most brilliant...

I like to wake early, when sunlight breaks in rays among the branches of trees outside my window. While I lie listening to the birds chorusing a new day, night dreams wash over me like waves, from somewhere deep and...

Sandra Kimball discovers that after drinking tea, there is nowhere to go but home. Acting naturally, gracefully and spontaneously in whatever task one performs is at the core of training in traditional Japanese...