Diabetes

Why People Living With Diabetes Need Strength Training Most people tend to ask – is it ok to train if I have diabetes? The answer is simple and always the same – yes; strength training is one of the best things you can do if you have...

To comprehend what goes on when you've got diabetes, keep these things in your mind: The body reduces most of the foods we eat into glucose, a form of sugar required to power your cells. A hormone called insulin is created inside the pancreas which...

Many theories have emerged about stomach bacteria and your health with modern-day hygiene actually reducing the strength of our immune systems because we are not exposed to so many bugs...