Flo Fenton is the senior yoga teacher of Flo Fenton’s Intouch Yoga Byron Bay living and practising in Suffolk Park, Byron Bay.
Flo offers the opportunity to learn or deepen your commitment to yoga as a total lifestyle, not just as a series of exercises or postures. Due to the diverse knowledge of her teachers, Flo has a wide range of expertise in yoga.
Trained by masters of Iyengar, Astanga, and Satyananda traditions, Flo’s focus is on building core-strength, and an ever deepening awareness of the relationship between the body, the breath, and our state of mind.
She teaches precise awareness of alignment in the postures, through the medium of graceful, flowing sequences in synchrony with the breath. Her style is both meditative and enlivening, balancing the active and the passive sides of our nature.
As we focus within, developing the capacity to witness ourselves, the sessions themselves become a form of yoga therapy, which flows out into our lives beyond the class-room.
Private sessions; create or fine-tune your personal practice. Expert assistance at all levels. (Flo’s studio is in Suffolk Park or she can travel.)
Classes; See for timetable of classes. Please call in advance.
Teacher Training; Level 1 200 hour fully accredited Yoga Teacher Training one month intensive are run annually.
Retreats; 3 and 5 day retreats at Byron Bay’s best beachside retreat location and in Byron’s hinterland, as well as in far north Queensland.
A blissful blend of vinyasa yoga, and the more esoteric practices of pranayama, mudra, bandha, meditation and relaxation. This practice will leave you with a heightened state of awareness that it is at once energised and relaxed … that is the state of yoga.
Visit Flo’s website and email flo@intouchyogabyronbay.com
Leave a Reply