The Hoffman Process 

The Hoffman Process is a 8 day therapeutic process that delves into your past in order to dramatically reduce the driving force of your self-defeating behaviours.

When you’re serious about change

“The Hoffman Process is the equivalent of a psychological detox. This kind of inner work is essential for true health and happiness.”

Patrick Holford (author of Optimum Nutrition Bible)

The Hoffman Process is an intensive 8 day residential retreat embedded in a 7 week program with a focus on being able to dramatically reduce the driving force of your self-defeating behaviours, whilst accessing the previously untapped resource of inner strength, self understanding, compassion and love.

The Hoffman Process was mainly developed by Bob Hoffman (and Dr Fisher in the early days circa 1970) with the help of numerous experts including health professionals, therapists, educational advisors, spiritual healers and other from the human potential movements.

You are guided through the Hoffman Process by highly trained and experienced psychotherapists.

During the program, the teachers help you to examine your life issues and to trace the origins and consequences of your behaviour patterns.

Through expressive and experiential methods the program will aid your transformation in a safe and supportive environment.

The Hoffman Process provides you with practical tools that you can use daily, enabling ongoing long term benefits that can be equivalent to 2 to 3 years of therapy.

The combination of intellectual, emotional, physical and spiritual work provides an all-around approach to resolving many of life’s problems.

Published research has demonstrated the long term positive effects the Process has on relieving depression and anxiety. Our emphasis is on in-depth personal attention with a high duty of care.

With at least one teacher for every 8 participants, you are assured to receive the individual attention necessary for your lasting personal growth.

The process is held about ten times a year at Sangsurya, a beautiful retreat centre overlooking the ocean, close to Byron Bay.

Over the past 40 years more than 70,000 people around the world have used the Hoffman techniques to initiate positive and lasting change in their lives. Would you like to be one of them?

To find out more, you can…

Book a free one hour consultation (valued $200) with one of our therapists Attend a free introductory evening (we offer a $100 discount to anyone who enrols into the Process at the introductory evening and pays their deposit at that time)

Contact the Hoffman Centre: 03 9826 2133 or

Visit our website